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How to get in shape while working from home
by Ismail Elouafiq March 8, 2021

If you felt like working from home has made it harder to move, and easier to open the fridge and snack, trust me, you are not alone. Let us go through 6 tactics to stay in shape.

Posted in continuous glucose monitor, exercise from home, lose fat, quantify bio, stop snacking, work from home

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How to get in shape while working from home